Nutrition for Sports & Performance
Course #: EHS 250, Class #: 7217, Section #: 01
Description
This course examines the interaction between nutrition, exercise, and athletic performance. Weeks include the biological, psychological, and sociological aspects of nutrition as it relates to exercise performance. Lectures cover current research on nutritional needs in response to exercise including: fluids, energy nutrient requirements and caloric distribution, supplementation, ergogenic aids, pre/post event recommendations. A strong foundation of bioenergetics for sports competition will be emphasized.
Prerequisites
EHS 150 (grade of C or higher) EHS Students Only
Course Details
Date / Time
1/26/26 - 5/13/26
Fr 8a.m. – 10:45a.m.
Location
Wheatley-Peters W02-0158
Credits
3
Session
Regular Academic Session
Class Dates
1/26/2026 - 5/13/2026
Location
Wheatley-Peters W02-0158
Enrolled / Capacity
37 / 40
Status
Open